LIZTESS FITNESS

As a competitive powerlifter and strength and conditioning coach, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and capabilities. I will build you a custom tailored program designed to take you from where you're currently at to where you want to be. Fitness is about more than looking good- it's about discovering what you are capable of when you put in the work. You get one body to live in your entire life. Take care of it. Strengthen it. Discover Your Potential.